Getting Back On a Bike

Mountain Bike equipped for bicycle touring

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Maybe it’s been a year, or a decade, or longer, but more and more adults are hitting the streets and trails on bicycles.  Whether you intend to just cruise around the neighborhood, hit the trails, commute to work, or ride in a long-distance competition, you need the right bike to get the job done.  Your childhood bike, even if tuned up, might not get the job done.  Here are some things to take into consideration when making that evaluation.

Is it the right size?

Stand over the bike and if you have a clearance of between 1” and 2” you are good to go.  If however, the clearance is larger or smaller, you’ll need to get a different bike.

What’s your surface?

Before you climb back on to your childhood bike, you need to be clear about what surfaces you’ll be riding on.  Will it be pavement, hilly, flat, gravel, dirt, or trail?  Be realistic.  Yes, in certain circumstances you might well be riding you bike on all of these surfaces, but where will you be doing most of your riding?

Bike Styles

Bicycles come in a wide variety of styles, too many to list here.  But if you are just getting into biking again, three to consider are:

  • Mountain bikes are smaller in height with a heavier frame and are good for dirt and gravel.
  • Road bikes are taller and are good for commuting and long-distance rides
  • Recreational (also known as comfort bikes) good for the neighborhood and bike trails.

Your local bicycle shop is the best place to get advice.  If you have questions or concerns, don’t hesitate to give them a call.

The Bike in Your Race

Pictograms of Olympic sports - Triathlon. This...

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Have you thought about and planned for the right bike for your next triathlon? Many of those who participate in this life-changing race use road bikes, which are traditional style bikes. To give yourself the best ability to perform at the top level, consider specific triathlon bikes. These bikes are unique in several key ways.

The Differences Improve Performance

One of the most important legs of the triathlon event is the bike portion. During this portion, you will likely spend most of your time working on speed, getting ahead, and moving your position forward. It is not the easiest portion for everyone. With the right bike, though, you could see marked improvement in your skills. Here are some ways a triathalon-specific bike is different.

  • The frame of the bike is better for performance in the triathlon.
  • The bike’s handlebar design is unique. It is more aerodynamic than road bikes. This design enhances the ability of the rider to cut through the air.
  • The bike’s other features, right down to the water bottle, can also be unique. Here, the difference is in positioning to decrease wind resistance and improve speed.

The right triathlon bikes make a big differences in the performance you will have on the road. You can count on these bikes performing the best possible in the triathlon since the bike’s manufacturer designs the bikes specifically for the event.

Other Gear Matters

When you are looking for the best possible performance in a triathlon, remember that other gear can help, too. Aside from the right bike, you also need the right biking outfit. Cycling shoes are also critical. Without the right product, your feet may tire too quickly, limiting your ability to participate at your highest level.

Visit a triathlon equipment store to get the best products for your next event. Triathlon gear like this will enhance your ability.